Popular Quotes on Fitness

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1Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.Lee Haney
2To enjoy the glow of good health, you must exercise.Gene Tunney
3True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.Wilhelm von Humboldt
4Reading is to the mind what exercise is to the body.Joseph Addison
5The human body is the best picture of the human soul.Ludwig Wittgenstein
6The reason I exercise is for the quality of life I enjoy.Kenneth H. Cooper
7A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.Florence Griffith Joyner
8Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.Paula Abdul
9Take care of your body. It’s the only place you have to live.Jim Rohn
10And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.Julie Bishop
11In the midst of these hard times it is our good health and good sleep that are enjoyable.Knute Nelson
12Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.John F. Kennedy
13Exercise is the chief source of improvement in our faculties.Hugh Blair
14A lot of people are afraid of heights. Not me, I’m afraid of widths.Steven Wright
15Exercise should be regarded as tribute to the heart.Gene Tunney
16Practice puts brains in your muscles.Sam Snead
17If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.Vinoba Bhave
18Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.Denis Waitley
19The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.Morihei Ueshiba
20Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.Fred Perry
21A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.Paul Dudley White
22Exercise is amazing, from the inside out. I feel so alive and have more energy.Vanessa Hudgens
23If I don’t feel confident about my body, I’m not going to sit at home and feel sorry for myself and not do something about it. It’s all about taking action and not being lazy. So you do the work, whether it’s fitness or whatever. It’s about getting up, motivating yourself and just doing it.Kim Kardashian
24It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.Cheryl Tiegs
25Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.Michael Phelps
26If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.Hippocrates
27Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I’ve starting doing a few yoga sessions which incorporates muscle strength and flexibility.Samantha Stosur
28Fitness needs to be perceived as fun and games or we subconsciously avoid it.Alan Thicke
29Health is the thing that makes you feel that now is the best time of the year.Franklin Pierce Adams
30The first time I see a jogger smiling, I’ll consider it.Joan Rivers
31I’m French, so I’m quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That’s all.Eva Green
32It’s challenging, but you have to at least try to eat right and exercise.Joely Fisher
33My job is to be fit and I’m really blessed that I get to go and work out and live a really healthy lifestyle.Kerri Walsh Jennings
34I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.Tia Mowry
35Your body is the church where Nature asks to be reverenced.Marquis de Sade
36We’ve got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.Mick Cornett
37Health is the vital principle of bliss, and exercise, of health.James Thomson
38I like exercise. I like a healthy body.Erin Gray
39What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.Kathy Freston
40There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.Josh Billings
41Walking is the best possible exercise. Habituate yourself to walk very far.Thomas Jefferson
42You must also give mental and physical fitness priority.Jim Otto
43A runner must run with dreams in his heart, not money in his pocket.Emil Zatopek
44Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.Richard Simmons
45I would rather exercise than read a newspaper.Kim Alexis
46Personally, I need a high level of physical fitness in order to feel at ease.Jurgen Klinsmann
47I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.Rachel Blanchard
48My wife and I work out together almost every day. It’s just a great way to spend time together. We’re going to run a marathon together later this year, and that’s one more goal that we’ll accomplish as husband and wife.Bill Rancic
49I swim like a fish and I have an amazing kick.Gordon Ramsay
50It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.Deborah Bull
51You can’t be fat and fast, too; so lift, run, diet and work.Hank Stram
52Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.Thomas Jefferson
53It’s been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.Jonah Lomu
54I didn’t have the same fitness or ability as the other girls, so I had to beat them with my mind.Martina Hingis
55I’m still very professional about my fitness. I stay in trim as I always did.Peter Shilton
56Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.Arnold Schwarzenegger
57Exercise is done against one’s wishes and maintained only because the alternative is worse.George A. Sheehan
58Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed.Charles M. Schulz
59I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.Donna Dixon
60My bottom is so big it’s got its own gravitational field.Carol Vorderman

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